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Miz Chantalle
Jan 3, 20212 min read
Alone We Are Strong...Together We Are Stronger
Independent. Self-reliant. Maverick. Self-made. Unconventional. Self-sufficient. Autonomous. Liberated. Bold. Free-Spirited. Unattached....
Miz Chantalle
Jun 14, 20202 min read
My Feet Hurt - Why are they so sore from running?
Don't make the same mistake I did. Before you embark on a walk/jog/run challenge, make sure you have everything in place to ensure you...
Miz Chantalle
May 26, 20202 min read
Accountability - Life's Secret Weapon
I'll start tomorrow. I'll start after the holidays. I'll start in two weeks. No, seriously. I'll start after vacation. I wish I had...
Miz Chantalle
May 24, 20202 min read
What is the 5K Fin-Physique Challenge?
The 5K Fin-Physique Challenge isn't really a challenge. It's not a sprint and definitely not a marathon. It's the beginning of a journey....