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Christina Auguste
Oct 6, 20203 min read
Is Bigger ALWAYS Better?
Have you ever wondered why the portion sizes in America are so large? I have travelled quite a bit in my life and noticed some big...
Christina Auguste
Aug 30, 20203 min read
Are you fueling your fitness goals?
Are you fueling your fitness goals? You know when you have a new car, the feeling that you have? The new smell, the clean interior, the...
Christina Auguste
Aug 24, 20204 min read
How I lost 25 lbs in 13 weeks!
***Warning*** This is not for everyone. Hi, my name is Tina, and I wanted to share the 5 tips I have done AND successfully lost the...